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Subtle Energy Solutions Blog Latest Posts
This just in... Shoulder pain gone...
We just received a letter from one of Shay's old friends from a nearby town. Shay had seen her recently, and off-the-cuff, handed her two bottles of E-3 Pain Relief Lotion, in response to her friend's story about her should injury. The friend is not on the internet, but took time to write a... Read more...
Published a day ago
Dear Readers, July 11, 2008
Shay continues her odyssey at the Optimum Health Institute in San Diego. She has become an indispensible member of the operations team down there, tending the onsite gardens, teaching breathing classes and leading exercise sessions. She reported that she has the potentially unpopular task of... Read more...
Published a day ago
Dear Readers, June 21, 2008
As summer comes into full bloom, Shay reports she has been taking on assignments managing the Optimum Health Institute's garden, and having a great time harvesting cucumbers, zuchini--and cycling the wheatgrass. She'll be returning home with lots of organic gardening skills, and plans to write... Read more...
Published 4 weeks ago
Dear Readers, June 7, 2008
I found myself laughing out loud last night during one of my brief glances at the TV. I was watching Wayne Dyer's "The Power of Intention" PBS broadcast, and during the break, I surfed to a local station. There was a commercial for Eco-motion Motors of Portland--a car dealership that sells only... Read more...
Published a month ago
More E3 Pain Lotion Successes!
Dear Subtle Energy Solutions, I got my order just fine. I have been sharing it at work as well as giving it for gifts to my family. My sister told me her legs ache so bad at night she could not sleep. I gave her the old bottle I had and in two nights they were doing so much better. I also put... Read more...
Published a month ago
Dear Readers, May 23, 2008
Shay continues her odyssey at the Optimum Health Institute in San Diego. She is reporting significant weight loss and higher energy. In her missionary training, she is running the morning exercise/yoga classes, and has been taking breathing classes. She had been doing a stint in the garden, but... Read more...
Published 2 months ago
On week 3, have lost 10 pounds
The start of week 3, I am feeling pretty good. I am never hungry, but I do have food cravings, interesting to be able to make that distinction. I am craving salty, I have read this could be a sign of adrenal stress or it just could be I am craving salty. I just took my blood pressure, 104/72,... Read more...
Published 2 months ago
Optimum Health Institute 3 month program
I am one and a half weeks into my 3 month visit at The Optimum Health Institute and all goes pretty well. Making the decision to come for an extending work/study program was no small decision, but sometimes you get to a place in your life where life seems to be passing you by. One day fades into... Read more...
Published 2 months ago
Dear Readers, Apr. 25, 2008
I finally "took the plunge," and flew down to Optimum Health Institute in San Diego in anticipation of a 3-month stay. It was a big commitment, but I feel an extremely important one for me. My last visit to OHI in 2005 seems now to have been more of an orientation than anything else. I was... Read more...
Published 3 months ago
Vibrant Living Tip of the Week
Get Smarter: 12 Hacks That Will Amp Up Your Brainpower...Face it: Your IQ is basically hardwired. Still, there are lots of ways to get smarter--to max out your so-called functional intelligence. Think of it as a software upgrade. Wired Magazine's guide to better brainpower shows you how to boost... Read more...
Published 3 months ago
Body-Mind-Spirit News
Gene Mapping the individual - cheaplyThe cost of sequencing an individual genome is thus falling exponentially - just as the cost of hard disk space or transistors on a chip did when computing took off. Plotting the numbers on a graph suggests that by 2012 it will take a few hours and cost less... Read more...
Published 3 months ago
Color is good...
Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors...Fill... Read more...
Published 3 months ago
